Gift For Athlete
Gift For Athlete - It's hard to buy for teenagers. Your son already has a phone, more video games than anyone needs, and plenty of clothes. If the best answer you can get is "I don't know," you probably don't know what to get him. We have some suggestions to help!
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Gift For Athlete
If your teen wants to get in shape for their sport, increase their muscle mass or just stay healthy, this is the perfect gift. We've also organized them by price so you can find something that fits your budget. If your teen enjoys working out at home, but lacks space for dumbbells or bars, THERABAND CLX resistance bands are the perfect gift.
Available in seven resistance levels, whether your son is new to exercise or a regular exerciser, you're sure to find the right fit. Share these CLX workouts so he can get started! Tight, sore muscles are no match for the Theraband Pro Foam Roller. The small 6" x 12" roller is large enough to roll out sore hamstrings, quadriceps and other muscles.
And it's small enough for your son to keep in his room or in your home gym. If your son prefers a larger roller, we also have a 36" long option. If your son is on the track or cross country team, he'll appreciate our next choice, the Therbund Foot Roller. While a foam roller massages the muscles, this roller is made for the feet,
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making it a great gift for runners. It can also be chilled to provide more pain relief for sore feet. Looking for an alternative to pain relief? Try Biofreeze Classic. It's clinically proven to reduce back pain and pain from sprains, strains, bruises, and more. Topical pain relievers come in gels, sprays, or roll-ons that provide relief from cold. Also, in one study, people preferred Biofreeze to 2:1 ice. If you're looking for
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for another gift idea, consider the Therbund Mini Ball. A small, inflatable ball is perfect for exercises that target your core, knees, hips and back. The 9" ball includes a list of exercises so your teen can get started right away. The Theraband arm brace is the ideal tool for anyone who wants to strengthen their grip.
Climbers, tennis players, golfers, golfers and teenagers who just want a firm handshake can all benefit from this tool. It can be heated or cooled for hot and cold therapy during use. These durable, bright orange cones are great for any agility drill or other training needs.
They are the perfect gift for soccer players, football players, basketball players and other athletes who want to improve their agility! TherBand FlexBar is an excellent forearm strengthening device. Using the Tyler Twist and Reverse Tyler Twist in people with tennis elbow (outer elbow pain) or golfer's elbow (inner elbow pain) has also been clinically proven to increase tendon strength and reduce pain.
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You can find more flexbar exercises on the Performance Health Academy website. This wrist wrap helps prevent injury while lifting by supporting your wrist. The M-Brace Wrap is comfortable to wear and easy to lace up. In addition to preventing injuries, it can also be used for support after minor injuries.
Kinesiology tape is popular among Olympic athletes and other competitors to support muscles and reduce pain. THERABAND Kinesiology Tape is available in a variety of colors, so you can choose a neutral beige or black or a fun color to match your school's sports team.
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Plus, Xact stretch indicators make it easy to apply with the perfect amount of stretch. Stretching is important for warming up muscles before exercise. Research suggests that dynamic stretching is more effective than static stretching. Designed with loops for dynamic stretching, the Theraband Stretch Strap enables stretches that are normally only possible with a partner.
THERABAND soft weights can be used for plyometrics, strength and balance training. Weighted balls are great for a variety of exercises, including baseball injury prevention exercises. Weights range from 1.1 pounds to six options. to 6.6 lbs. These wrist and ankle weights are a great workout supplement for runners.
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Weight has a reflective coating for added safety when used outdoors at night. They can also be used for traditional upper and lower body strength training. TheraPearl packs are great for hot and cold therapy. Reusable wraps can help relieve pain from sports and physical injuries.
No one likes to see their child get hurt, but injuries happen. Get ready to soothe your son's pain with a TheraPearl Shoulder Wrap, Back Wrap, Ankle Wrap, Knee Wrap or... whatever he needs. Most packs also have straps, so your son can move around during use.
Does your teen need more of a challenge during exercise? THERABAND High Resistance Bands provide 15-50 pounds of resistance without the need for expensive, heavy exercise equipment. It can be used for assisted deadlifts, powerlifting and full body workouts! Check out these exercises to get started.
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Exercise balls can be used for many different exercises, including core strengthening, balance, yoga and Pilates. It's a great tool for crunches, push-ups, planks and other exercises that work the arms, legs and abs. A foam roller is great for massaging sore muscles, but it's not the easiest thing for students to practice at home and return to games.
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The small THERABAND Roller Massager+ can help increase flexibility and encourage the release of muscle tissue to reduce aches and pains. The portable version offers relief for runners, cyclists and others who are always on the go. The Hypersphere Mini is a compact massage ball that makes the perfect holiday gift.
It's a great tool for toning your legs, calves, hamstrings, quads, back, shoulders and more thanks to its high vibration. Three speed settings allow for a personalized massage. High-tech vibration therapy can increase blood circulation, improve muscle strength, increase metabolism and reduce pain. If your son is into weightlifting, consider investing in a kettlebell or two for strength training.
CanDo kettle bells have a vinyl coating to protect your floor from scratches. With seven different weights ranging from 5-30 pounds, you're sure to find a kettlebell that's perfect for your teen's exercise needs. While many young athletes focus on cardiovascular and strength training, balance is an important part of preventing injury and improving performance.
One study found that Theraband stability trainers reduced ankle injuries in soccer players by 77%. Another study found that improving balance reduced ankle injuries in basketball players. Stability trainers are a great tool for any athlete and a great way to improve your teen's balance and keep them safe by reducing the risk of ankle injuries.
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